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Samples of our Workshops
Empower Your Students with Self-Compassion
From Mindful Schools: "As early as preschool, we’re taught to be nice to others–but we are rarely taught how to be kind to ourselves. Build a 'Compassion Board' or try this 'Love Letter' exercise to empower your students with self-compassion."
Two and a Crayon: The Hottest New Brain Break
From Bored Teachers: "The kids in your classroom can lose their minds for any number of reasons and you’re left wondering how you’re going to get them back on task without going crazy yourself. Two and a Crayon is a super simple brain break that’s fun and teaches your...
Huge Emotions and the Adolescent Brain
From Edutopia: "Teachers can use clips from the movie Turning Red to explore with students the ways adolescence changes the brain. We must address the feelings and sensations our students are carrying into our classrooms and schools because these impact academic and...
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Social-Emotional Learning and Student Mental Health
Before the outbreak of COVID-19, the mental health of K-12 students was already a growing concern. However, the pandemic has worsened this mental health crisis even further. Lockdowns, extended periods of virtual learning, social isolation, and the impact of the virus...
