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Samples of our Workshops
Schools Embrace Mindfulness, But Practice Doesn’t Always Make Perfect
From KQED: "One in 5 American children struggles with anxiety, and almost half experience at least one serious stressor at home — like divorce, poverty or a parent's addiction."
Why Intentionally Building Empathy Is More Important Now Than Ever
From KQED: "When people are nice, they not only help others, but they help themselves as well."
How Anxiety Leads to Disruptive Behavior
From Childmind.org: “Especially in younger kids with anxiety you might see freezing and clinging behavior, but you can also see tantrums and complete meltdowns.”
Our Latest News
Why Teaching Kindness in Schools Is Essential to Reduce Bullying
"As minds and bodies grow, it’s abundantly clear that children require a healthy dose of the warm-and-fuzzies to thrive as healthy, happy, well-rounded individuals...Research on prosocial behavior among adolescents determined that being kind increases popularity and...
