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Samples of our Workshops
18 Effective De-Escalation Strategies for Defusing Meltdowns
From He's Extraordinary: "Although meltdowns may seem unpredictable, there is a clear pattern that happens before, after, and during a meltdown."
What is Alexithymia?
From The Mighty: "...for people with alexithymia, identifying and processing emotions ... can feel next to impossible the majority of the time."
When a Child’s Emotions Spike, How Can a Parent Find Their Best Self?
From KQED: "In good times and in hard times, parents can take steps to help their children strengthen their emotional competence."
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