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Samples of our Workshops
10 Comfort Games That Encourage Kindness, Community and Well-Being
From KQED: "As we adjust to a prolonged sojourn in the great indoors, the games included here may help ease the burden of confinement."
Schools Embrace Mindfulness, But Practice Doesn’t Always Make Perfect
From KQED: "One in 5 American children struggles with anxiety, and almost half experience at least one serious stressor at home — like divorce, poverty or a parent's addiction."
Why Intentionally Building Empathy Is More Important Now Than Ever
From KQED: "When people are nice, they not only help others, but they help themselves as well."
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